5

i think it also depends on how one frames "time-off". For some it's just the break to function better at work again, as a slave under the system ^^ But Imo we should think of it as much more than that, and creative endeavors sure can help feel more present, and it's often in active relaxation that I find the most satisfaction - not when just passively binging something on Netflix. Maybe that's a general tension in humans - that what brings us the most joy requires some effort, but we're also lazy :D